Weekly Message

Today is a blank slate. What you choose to do and how you choose to do it is up to you. There are every-day duties that must be done: some are more fun than others, some more gratifying and some more necessary. You get to decide how you are going to approach those.
It is up to you to bring gratitude and open-mindedness to your activities. Choosing to be mindful during the most basic jobs brings an ‘aliveness’ to a normally mundane chore. This intentional awareness brings life into the present moment no matter what the activity. The creative energy unleashed by your mindfulness may surprise you! It can bring contentment and even joy to doing what must be done.
If you can bring enjoyment to the necessary things, imagine how much more you will enjoy the fun things you get to choose!